Andreas Erian 10000m row
10,000m
Meters
48:14.2
Time
2:24.7
Pace
558
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 822 |
| Drag Factor | 144 |
June 29, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.2 | 10,000m | 2:24.7 | 115 | 697 | 17 | 125 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 17 | 111 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 16 | 122 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 17 | 130 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 17 | 138 |
| 9:37.5 | 10,000m | 2:24.3 | 116 | 700 | 18 | 127 |
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Workout Graph
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