Andreas Erian 22:04 row
5,007m
Meters
22:04.9
Time
2:12.3
Pace
300
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 145 |
July 09, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.9 | 5,007m | 2:12.3 | 151 | 820 | 19 | 133 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 121 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 136 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 136 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 139 |
| 22:04.9 | 466m | 2:14.0 | 145 | 800 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.