Andreas Erian 10000m row
10,000m
Meters
54:29.9
Time
2:43.4
Pace
525
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 916 |
| Drag Factor | 146 |
July 18, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:29.9 | 10,000m | 2:43.4 | 80 | 575 | 16 | 111 |
| 11:02.3 | 2,000m | 2:45.5 | 77 | 565 | 16 | 107 |
| 10:28.8 | 4,000m | 2:37.2 | 90 | 610 | 17 | 112 |
| 10:45.6 | 6,000m | 2:41.4 | 83 | 586 | 17 | 114 |
| 11:07.1 | 8,000m | 2:46.7 | 75 | 559 | 17 | 112 |
| 11:06.1 | 10,000m | 2:46.5 | 76 | 560 | 17 | 110 |
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Workout Graph
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