Andreas Erian 10000m row
10,000m
Meters
46:31.3
Time
2:19.5
Pace
576
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 863 |
| Drag Factor | 145 |
July 26, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.3 | 10,000m | 2:19.5 | 129 | 743 | 18 | 136 |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 15 | 127 |
| 9:24.8 | 4,000m | 2:21.2 | 124 | 727 | 20 | 131 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 17 | 136 |
| 9:32.2 | 8,000m | 2:23.0 | 120 | 711 | 20 | 138 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 21 | 152 |
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Workout Graph
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