Andreas Erian 5009m row
5,009m
Meters
25:52.8
Time
2:35.0
Pace
268
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 419 |
| Drag Factor | 145 |
July 27, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.8 | 5,009m | 2:35.0 | 94 | 623 | 16 | 113 |
| 10:26.9 | 2,000m | 2:36.7 | 91 | 612 | 17 | 110 |
| 10:19.4 | 4,000m | 2:34.8 | 94 | 624 | 16 | 112 |
| 5:02.9 | 5,009m | 2:30.0 | 103 | 656 | 17 | 118 |
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Workout Graph
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