Andreas Erian 23:55 row
5,010m
Meters
23:55.3
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 398 |
| Drag Factor | 146 |
August 04, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.3 | 5,010m | 2:23.2 | 119 | 709 | 16 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 14 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 23:55.2 | 844m | 2:19.3 | 129 | 745 | 18 |
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Workout Graph
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