James Bevan 5000m row
5,000m
Meters
17:13.3
Time
1:43.3
Pace
397
Calories
184
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 30 |
| Stroke Count | 531 |
| Drag Factor | 129 |
March 14, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.3 | 5,000m | 1:43.3 | 317 | 1391 | 30 | 184 |
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 31 | 175 |
| 3:27.9 | 2,000m | 1:43.9 | 312 | 1372 | 31 | 182 |
| 3:28.9 | 3,000m | 1:44.4 | 307 | 1357 | 31 | 185 |
| 3:26.9 | 4,000m | 1:43.4 | 316 | 1388 | 30 | 187 |
| 3:21.3 | 5,000m | 1:40.6 | 343 | 1481 | 31 | 191 |
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Workout Graph
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