Avery Haddon 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 119 |
April 05, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 844 | 422 | 20 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 20 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 840 | 84 | 20 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 19 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 21 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 22 |
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Workout Graph
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