Avery Haddon 30:00 row
6,900
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 116 |
April 29, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,900 | 2:10.4 | 158 | 842 | 22 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 21 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 22 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 23 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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