Avery Haddon 2x19:00/4:00r row
8,671
Meters
38:00.0
Time
2:11.4
Pace
525
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,859 |
| Overall Time | 46:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 115 |
June 19, 2025 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,671 | 2:11.4 | 154 | 830 | 22 | |
| 19:00.0 | 4,351 | 2:11.0 | 156 | 835 | 22 | |
| 19:00.0 | 4,321 | 2:11.9 | 152 | 824 | 22 | |
| r188 |
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Workout Graph
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