Avery Haddon 8:00 row
2,089
Meters
8:00.0
Time
1:54.8
Pace
144
Calories
164
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 121 |
November 17, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,089 | 1:54.8 | 231 | 1094 | 25 | 164 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 | 157 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 | 163 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 | 168 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 | 169 |
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Workout Graph
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