Avery Haddon 3x20:00/2:00r row
13,837
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
147
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,927 |
| Overall Time | 1:06:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 124 |
November 30, 2025 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,837 | 2:10.0 | 159 | 847 | 23 | 147 |
| 20:00.0 | 4,660 | 2:08.7 | 164 | 864 | 22 | 151 |
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 23 | 142 |
| 20:00.0 | 4,603 | 2:10.3 | 158 | 843 | 24 | 149 |
| r90 |
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Workout Graph
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