Avery Haddon 3x20:00/1:00r BikeErg
28,621
Meters
1:00:00.0
Time
2:05.7
Pace
903
Calories
133
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 28,853 |
| Overall Time | 1:03:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 67 |
| Revolution Count | 4027 |
| Drag Factor | 121 |
December 11, 2025 18:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,621 | 2:05.7 | 176 | 905 | 67 | 133 |
| 20:00.0 | 9,494 | 2:06.3 | 173 | 896 | 67 | 131 |
| 20:00.0 | 9,538 | 2:05.8 | 176 | 904 | 67 | 135 |
| 20:00.0 | 9,589 | 2:05.1 | 179 | 914 | 67 | 135 |
| r232 |
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Workout Graph
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