Avery Haddon 15:07 row
3,022
Meters
15:07.6
Time
2:30.1
Pace
163
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 301 |
| Drag Factor | 121 |
December 14, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.6 | 3,022 | 2:30.1 | 103 | 655 | 163 | 17 | 137 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 | 140 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 | 136 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 | 136 |
| 15:07.6 | 19 | 3:20.0 | 44 | 450 | 0 | 9 | 136 |
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Workout Graph
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