Avery Haddon 7:04 row
1,623
Meters
7:04.9
Time
2:10.8
Pace
98
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 120 |
December 15, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.9 | 1,623 | 2:10.8 | 156 | 837 | 98 | 23 | 152 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | 143 |
| 7:04.8 | 505 | 2:03.5 | 186 | 938 | 32 | 24 | 161 |
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Workout Graph
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