Avery Haddon 16:21 row
3,814
Meters
16:21.2
Time
2:08.6
Pace
234
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 118 |
January 05, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:21.2 | 3,814 | 2:08.6 | 164 | 865 | 234 | 22 | 145 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 22 | 141 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 142 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 | 152 |
| 16:21.2 | 317 | 2:08.0 | 167 | 873 | 19 | 21 | 146 |
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Workout Graph
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