Avery Haddon 12:00 row
3,296
Meters
12:00.0
Time
1:49.2
Pace
244
Calories
168
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 117 |
January 21, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,296 | 1:49.2 | 269 | 1224 | 244 | 27 | 168 |
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 58 | 25 | 162 |
| 6:00.0 | 812 | 1:50.8 | 257 | 1184 | 59 | 26 | 172 |
| 9:00.0 | 829 | 1:48.5 | 274 | 1241 | 62 | 27 | 167 |
| 12:00.0 | 851 | 1:45.7 | 296 | 1318 | 65 | 30 | 174 |
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Workout Graph
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