Avery Haddon 3x20:00/2:00r row
14,253
Meters
1:00:00.0
Time
2:06.2
Pace
896
Calories
141
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,323 |
| Overall Time | 1:06:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 120 |
January 25, 2026 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,253 | 2:06.2 | 174 | 898 | 23 | 141 |
| 20:00.0 | 4,751 | 2:06.2 | 174 | 898 | 23 | 143 |
| 20:00.0 | 4,740 | 2:06.5 | 173 | 893 | 23 | 140 |
| 20:00.0 | 4,761 | 2:06.0 | 175 | 901 | 23 | 142 |
| r70 |
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Workout Graph
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