Avery Haddon 500m row
500
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
164
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 119 |
February 04, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 40 | 38 | 164 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 8 | 43 | 142 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 36 | 162 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 39 | 170 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 8 | 36 | 173 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 8 | 37 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.