Avery Haddon 500m row
500
Meters
1:37.2
Time
1:37.2
Pace
40
Calories
166
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 119 |
February 04, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 40 | 39 | 166 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 43 | 146 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 37 | 165 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 40 | 171 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 8 | 37 | 174 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 8 | 41 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.