Avery Haddon 5:00 row
1,457
Meters
5:00.0
Time
1:42.9
Pace
113
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 121 |
March 06, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,457 | 1:42.9 | 321 | 1403 | 113 | 33 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 32 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 33 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1365 | 22 | 33 |
| 4:00.0 | 293 | 1:42.3 | 326 | 1422 | 23 | 33 |
| 5:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 35 |
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Workout Graph
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