Avery Haddon 5:00 row
1,458
Meters
5:00.0
Time
1:42.8
Pace
114
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 121 |
March 06, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,458 | 1:42.8 | 321 | 1406 | 114 | 33 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 23 | 34 |
| 2:00.0 | 287 | 1:44.5 | 306 | 1354 | 22 | 32 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1365 | 22 | 33 |
| 4:00.0 | 293 | 1:42.3 | 326 | 1422 | 23 | 34 |
| 5:00.0 | 299 | 1:40.3 | 347 | 1492 | 24 | 33 |
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Workout Graph
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