Avery Haddon 5:00 row
1,442
Meters
5:00.0
Time
1:44.0
Pace
112
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 121 |
March 06, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,442 | 1:44.0 | 311 | 1370 | 112 | 32 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 23 | 33 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 34 |
| 3:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 32 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 22 | 32 |
| 5:00.0 | 293 | 1:42.3 | 326 | 1422 | 23 | 33 |
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Workout Graph
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