Avery Haddon 5:00 row
1,356
Meters
5:00.0
Time
1:50.6
Pace
96
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 120 |
March 06, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 96 | 30 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 31 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 31 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 31 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 30 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 30 |
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Workout Graph
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