Avery Haddon 5:00 row
1,403
Meters
5:00.0
Time
1:46.9
Pace
105
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 120 |
March 06, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 105 | 32 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 31 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 30 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 32 |
| 4:00.0 | 282 | 1:46.3 | 291 | 1300 | 21 | 32 |
| 5:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 35 |
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Workout Graph
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