Avery Haddon 8:00 row
2,161
Meters
8:00.0
Time
1:51.0
Pace
156
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 120 |
March 09, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,161 | 1:51.0 | 256 | 1179 | 156 | 25 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 23 |
| 4:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 24 |
| 6:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 27 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 26 |
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Workout Graph
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