Avery Haddon 30:00 row
6,799
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 119 |
September 11, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,799 | 2:12.3 | 151 | 814 | 407 | 21 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 21 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 21 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 21 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 22 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 22 |
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Workout Graph
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