Avery Haddon 6x0:20/1:00r row
707
Meters
2:00.0
Time
1:24.8
Pace
72
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,004 |
| Overall Time | 8:00.0 |
| Average Watts | 573 |
|---|---|
| Calories Per Hour | 2160 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 161 |
September 28, 2026 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 707 | 1:24.8 | 573 | 2160 | 43 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 45 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 42 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 45 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 42 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 42 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2160 | 45 | |
| r297 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.