Avery Haddon 8:22 row
1,761
Meters
8:22.2
Time
2:22.5
Pace
100
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 173 |
January 19, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.2 | 1,761 | 2:22.5 | 121 | 715 | 100 | 23 | 159 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 24 | 140 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 24 | 156 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 24 | 164 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 25 | 167 |
| 8:22.1 | 58 | 3:10.5 | 51 | 474 | 3 | 18 | 169 |
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Workout Graph
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