Avery Haddon 2x11:00/4:00r row
5,133
Meters
22:00.0
Time
2:08.5
Pace
318
Calories
184
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,194 |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 118 |
January 31, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,133 | 2:08.5 | 165 | 866 | 25 | 184 |
| 11:00.0 | 2,658 | 2:04.1 | 183 | 929 | 25 | 186 |
| 11:00.0 | 2,475 | 2:13.3 | 148 | 808 | 25 | 182 |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.