Avery Haddon 2x11:00/4:00r row
5,153
Meters
22:00.0
Time
2:08.0
Pace
319
Calories
178
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,191 |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 116 |
February 07, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,153 | 2:08.0 | 167 | 873 | 25 | 178 |
| 11:00.0 | 2,606 | 2:06.6 | 172 | 893 | 25 | 178 |
| 11:00.0 | 2,547 | 2:09.5 | 161 | 853 | 25 | 178 |
| r38 |
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Workout Graph
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