Avery Haddon 24:00 row
4,964
Meters
24:00.0
Time
2:25.0
Pace
279
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 115 |
February 12, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,964 | 2:25.0 | 115 | 694 | 19 | 152 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 145 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 18 | 149 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 162 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 143 |
| 24:00.0 | 886 | 2:15.4 | 141 | 784 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.