Avery Haddon 12:19 row
2,539
Meters
12:19.7
Time
2:25.6
Pace
141
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 119 |
February 14, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.7 | 2,539 | 2:25.6 | 113 | 689 | 141 | 19 | 157 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 | 147 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 18 | 149 |
| 12:19.7 | 504 | 2:18.5 | 131 | 752 | 29 | 21 | 176 |
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