Avery Haddon 2x11:00/4:00r row
5,207
Meters
22:00.0
Time
2:06.7
Pace
327
Calories
176
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,251 |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 126 |
February 14, 2024 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,207 | 2:06.7 | 172 | 891 | 25 | 176 |
| 11:00.0 | 2,705 | 2:01.9 | 193 | 963 | 25 | 180 |
| 11:00.0 | 2,501 | 2:11.9 | 152 | 824 | 25 | 173 |
| r44 |
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Workout Graph
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