Avery Haddon 2x11:00/4:00r row
5,380
Meters
22:00.0
Time
2:02.6
Pace
348
Calories
181
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,452 |
| Overall Time | 30:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 120 |
February 28, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,380 | 2:02.6 | 190 | 952 | 25 | 181 |
| 11:00.0 | 2,677 | 2:03.2 | 187 | 943 | 25 | 178 |
| 11:00.0 | 2,703 | 2:02.0 | 192 | 961 | 25 | 184 |
| r72 |
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Workout Graph
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