Avery Haddon 3x2000m/8:00r row
6,000
Meters
24:36.6
Time
2:03.0
Pace
387
Calories
| Rest Distance | 1,260 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,260 |
| Overall Time | 48:36.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 116 |
November 20, 2024 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.6 | 6,000 | 2:03.0 | 188 | 946 | 21 | |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 20 | |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 22 | |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 23 | |
| r1,260 |
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Workout Graph
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