Avery Haddon 2x20:00/5:00r row
8,891
Meters
40:00.0
Time
2:14.9
Pace
526
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,920 |
| Overall Time | 50:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 117 |
November 27, 2024 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,891 | 2:14.9 | 142 | 789 | 19 | |
| 20:00.0 | 4,475 | 2:14.0 | 145 | 799 | 19 | |
| 20:00.0 | 4,416 | 2:15.8 | 140 | 780 | 19 | |
| r29 |
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Workout Graph
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