Avery Haddon 2x3000m/5:00r row
6,000
Meters
25:15.0
Time
2:06.2
Pace
378
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 35:15.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 117 |
November 28, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.0 | 6,000 | 2:06.2 | 174 | 898 | 24 | |
| 12:34.7 | 3,000 | 2:05.7 | 176 | 905 | 24 | |
| 12:40.3 | 3,000 | 2:06.7 | 172 | 892 | 25 | |
| r35 |
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Workout Graph
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