Avery Haddon 3x20:00/8:00r row
13,918
Meters
1:00:00.0
Time
2:09.3
Pace
856
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,968 |
| Overall Time | 1:24:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 120 |
December 04, 2024 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,918 | 2:09.3 | 162 | 856 | 21 | |
| 20:00.0 | 4,707 | 2:07.4 | 169 | 881 | 21 | |
| 20:00.0 | 4,607 | 2:10.2 | 158 | 845 | 21 | |
| 20:00.0 | 4,603 | 2:10.3 | 158 | 843 | 21 | |
| r50 |
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Workout Graph
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