Avery Haddon 2x12:00/4:00r row
5,766
Meters
24:00.0
Time
2:04.8
Pace
367
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,807 |
| Overall Time | 32:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 123 |
December 06, 2024 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,766 | 2:04.8 | 180 | 918 | 26 | |
| 12:00.0 | 2,916 | 2:03.4 | 186 | 940 | 26 | |
| 12:00.0 | 2,850 | 2:06.3 | 174 | 897 | 26 | |
| r41 |
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Workout Graph
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