Avery Haddon 30:00 row
7,166
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 120 |
January 16, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,166 | 2:05.5 | 177 | 908 | 20 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 20 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 21 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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