Avery Haddon 6x2:00/1:00r row
3,271
Meters
12:00.0
Time
1:50.0
Pace
237
Calories
| Rest Distance | 526 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,797 |
| Overall Time | 18:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 33 |
| Stroke Count | 402 |
| Drag Factor | 122 |
January 30, 2025 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,271 | 1:50.0 | 263 | 1203 | 33 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 37 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 35 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 35 | |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 34 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 31 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 31 | |
| r526 |
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Workout Graph
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