Avery Haddon 1x20:00/5:00r row
4,432
Meters
20:00.0
Time
2:15.3
Pace
261
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,451 |
| Overall Time | 25:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 116 |
February 07, 2025 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,432 | 2:15.3 | 141 | 785 | 19 | |
| 20:00.0 | 4,431 | 2:15.4 | 141 | 785 | 19 | |
| r19 |
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Workout Graph
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