Avery Haddon 3x20:00/2:30r row
13,836
Meters
1:00:00.0
Time
2:10.0
Pace
849
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,900 |
| Overall Time | 1:07:30.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 119 |
February 27, 2025 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,836 | 2:10.0 | 159 | 847 | 23 | |
| 20:00.0 | 4,626 | 2:09.7 | 160 | 852 | 22 | |
| 20:00.0 | 4,617 | 2:09.9 | 159 | 848 | 24 | |
| 20:00.0 | 4,593 | 2:10.6 | 157 | 840 | 24 | |
| r64 |
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Workout Graph
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