Avery Haddon v8:00/3:00r...3 row
7,469
Meters
32:00.0
Time
2:08.5
Pace
461
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,651 |
| Overall Time | 41:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 121 |
March 03, 2025 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,469 | 2:08.5 | 165 | 867 | 18 | |
| 8:00.0 | 1,848 | 2:09.8 | 160 | 849 | 19 | |
| r: 3:00 | 87 | |||||
| 12:00.0 | 2,760 | 2:10.4 | 158 | 842 | 18 | |
| r: 3:00 | 17 | |||||
| 12:00.0 | 2,861 | 2:05.8 | 176 | 904 | 19 | |
| r: 3:00 | 78 | |||||
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.