Avery Haddon 30:00 row

6,966

Meters

30:00.0

Time

2:09.1

Pace

427

Calories

Average Watts162
Calories Per Hour858
Stroke Rate16
Stroke Count495
Drag Factor119

March 24, 2025 17:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,966 2:09.1 162 858 16
6:00.0 1,384 2:10.0 159 847 15
12:00.0 1,391 2:09.4 162 855 16
18:00.0 1,403 2:08.2 166 870 17
24:00.0 1,373 2:11.0 155 834 16
30:00.0 1,415 2:07.2 170 885 18

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Workout Graph

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