Robert Lussier 1000m row
1,000m
Meters
3:54.1
Time
1:57.0
Pace
66
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 112 |
July 29, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 31 | 153 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 33 | 139 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 32 | 154 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 31 | 157 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 32 | 157 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 | 160 |
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Workout Graph
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