randal walls 2000m row
2,000m
Meters
8:48.1
Time
2:12.0
Pace
118
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 132 |
December 25, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 27 | 144 |
| 1:54.1 | 400m | 2:22.6 | 121 | 715 | 26 | 131 |
| 1:44.3 | 800m | 2:10.3 | 158 | 843 | 28 | 140 |
| 1:42.8 | 1,200m | 2:08.5 | 165 | 867 | 27 | 148 |
| 1:45.0 | 1,600m | 2:11.2 | 155 | 832 | 27 | 149 |
| 1:42.0 | 2,000m | 2:07.5 | 169 | 881 | 28 | 153 |
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Workout Graph
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