Aidan Bane 10000m row
10,000
Meters
58:35.9
Time
2:55.7
Pace
512
Calories
162
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 73 |
March 28, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:35.9 | 10,000 | 2:55.7 | 64 | 521 | 512 | 24 | 162 |
| 13:00.4 | 2,000 | 3:15.1 | 47 | 462 | 100 | 25 | 140 |
| 11:53.3 | 4,000 | 2:58.3 | 62 | 512 | 101 | 25 | 152 |
| 11:50.4 | 6,000 | 2:57.6 | 62 | 515 | 102 | 23 | 160 |
| 11:10.2 | 8,000 | 2:47.5 | 74 | 556 | 104 | 25 | 165 |
| 10:41.6 | 10,000 | 2:40.4 | 85 | 591 | 105 | 26 | 193 |
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Workout Graph
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