Aidan Bane 811m row
811
Meters
5:01.9
Time
3:06.1
Pace
42
Calories
141
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 75 |
March 30, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 811 | 3:06.1 | 54 | 486 | 22 | 141 |
| 4:40.8 | 811 | 2:53.1 | 67 | 532 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.